Today, physical beauty is more relevant than ever. In this context, six-pack surgery/abdominal plastic surgery is becoming one of the most sought-after surgical procedures. It helps improve the shape and contour of the abdomen, to make the muscles in this area more visible. This procedure can be useful to people with excess weight, postpartum changes, stretched skin or other cosmetic problems. It helps to restore self-confidence and achieve the desired appearance. More and more people prefer to go abroad for aesthetic surgery, and there are good reasons for this. The level of training of doctors and equipment abroad is at a high level. This guarantees patients excellent results and safety. In addition, medical tourists can benefit from exclusive package deals. Such offers allow you to save money and get quality medical care. In this article, we will describe in detail the services offered by selected plastic surgery clinics abroad and how foreign specialists perform this surgery.
What is included in a six-pack surgery package?
Foreign plastic surgery centres provide a variety of services, and often popular procedures are combined into packages. This not only avoids multiple interventions but also significantly saves time and money for patients. By contacting MediGlobus to organise a trip for abdominal plastic surgery, patients can benefit from a complex of services at a favourable price.
The “All inclusive” service package includes:
Airport pick-up and VIP transfer.
Accompaniment by an interpreter.
Accommodation in a hotel or a comfortable room in the clinic.
Meals.
Consultation with the doctor before and after the surgery.
Preoperative examination.
3D modelling (optional).
Anaesthesia, consumables, medicines.
Six-pack surgery.
Postoperative care.
Compression underwear.
Additional services, such as guide services, excursions or shopping trips.
Read: Before and after abdominoplasty photos
Cost of plastic surgery to correct the shape of the abdomen in 2023
| Procedure | Turkey | Israel | Spain | Poland |
|---|---|---|---|---|
| 360° liposuction | from $3,500 | from $6,500 | from €6,500 | from €5,500 |
| Liposuction of 1 area | from $2,500 | from $4,500 | from €3,800 | from €2,500 |
| Abdominoplasty | from $5,000 | from $12,000 | from €8,000 | from €6,000 |
| Six-pack surgery | from $3,500 | from $10,000 | price on request | price on request |
If you want to correct the shape of your abdomen but do not know which clinic and doctor to choose, contact MediGlobus. We will find a medical centre, make an appointment with a surgeon and organise a turnkey trip.
Types of plastic surgeries to correct the shape of the abdomen
When it comes to the desire to achieve the ideal shape of the abdomen, modern plastic surgery offers 3 main methods for its correction – abdominoplasty, liposuction and abdominal muscle plasty (six-pack surgery). Quite often surgeons combine these methods to achieve the desired result.
Tummy tuck (abdominoplasty)
Some people have a predisposition to accumulation of fat in the abdominal area, which is very difficult to fix. In addition, sudden weight changes (for example, after pregnancy or rapid weight loss) can cause deformation of muscles and skin, stretch marks and sagging. In this case, abdominoplasty comes to the rescue. For men who want to make this part of the body more defined and prominent, the procedure is also a good choice. After the surgery, you get a taut and firm abdomen without excess fat, folds and sagging.
How abdominoplasty is performed:
Preparation for surgery | The patient has a consultation with the surgeon to discuss the desired results and the course of the operation. If desired, 3D modelling is done to visualise the future result. Before the operation, it is necessary to undergo a small examination to make sure that there are no contraindications. |
Surgery | Before the intervention, the areas requiring correction are marked. Then the patient is administered general anaesthesia. A horizontal incision is made in the lower abdomen, just above the pubic bone. In the future, the seam will be completely hidden under underwear and won’t be visible to outsiders. Next, the surgeon carefully removes excess skin and fat. If necessary, the abdominal muscles are strengthened. The navel is also shaped and the shape of the waist is corrected to give the body the ideal proportions. Additional procedures may be performed during the surgery, such as breast augmentation without additional incisions. In this case, breast implants are delivered through the abdomen. Finally, the remaining skin is redistributed and stretched to create a tighter abdominal appearance. The incisions are then closed using sutures or medical glue. |
Post-operative care | The patient remains under the supervision of specialists for 24 hours. He or she is given instructions on post-operative care, including recommendations for wearing compression garments and activity restrictions. An average of 1 week is required for full recovery. After that, the patient can return to normal life. |
Abdominoplasty: Pros and Cons
Pros of a tummy tuck:
Improving the appearance, correcting the contour of the figure;
Restoration and strengthening of abdominal muscles;
Suitable for women after pregnancy;
Long-term results with a healthy lifestyle.
Minuses of abdominoplasty:
A little noticeable scar is left, which can be easily hidden under underwear;
There are risks associated with general anaesthesia;
There may be postoperative complications, including infection, swelling and pain.
Liposuction
Liposuction is a plastic surgery procedure aimed at removing unwanted fat from various areas of the body, including the abdomen. It can improve the contour and shape of the body, creating a slimmer and tighter appearance.
According to the American Society of Plastic Surgeons, there are several methods of fat removal used in modern plastic surgery. Among them are: tumescent, ultrasound, laser liposuction and others. The method is selected individually, depending on the indications and the desired result.
The process of liposuction includes the following stages:
Preparation for surgery | The patient has a consultation with the surgeon where goals and expectations are discussed. The doctor identifies problem areas and refers the patient for a pre-operative examination. |
Course of surgery | If liposuction is performed as a stand-alone procedure under local anaesthesia. If additional procedures are planned, general anaesthesia is required. The duration of the operation depends on the amount of fatty tissue to be removed. |
Solution infiltration (tumescent liposuction) | The surgeon injects a special solution into the area to be liposuctioned. This solution helps soften the fat and make it easier to remove. Thin metal tubes are then inserted under the skin through micro punctures, through which the excess fat is pumped out using special equipment. |
Ultrasonic liposuction | In this case, ultrasound is used to break down fat. The technology allows to effectively get rid of large amounts of fat with minimal trauma. |
Laser liposuction | This method involves the use of laser light to break down fat cells before aspirating them. It helps reduce inflammation, prevents injury to blood vessels and improves skin condition. |
After surgery /p> | Hospitalisation is not usually required. After liposuction, the doctor may recommend compression underwear to prevent swelling. Thanks to modern techniques, postoperative complications (bruising, swelling, pain) are minimised. Most patients return to their normal lifestyle within a few days after the procedure. The result is noticeable after 1-1,5 months. |
Benefits of liposuction:
Improvement of body contour, fat reduction;
Possibility to perform the procedure under local anaesthesia;
Quick recovery;
Absence of visible scars.
Minuses of liposuction:
There is a low risk of bruising, swelling or pain, which can be easily eliminated with medication;
After liposuction, patients are advised to limit physical activity for some time;
Liposuction removes fat but does not eliminate excess skin.
Six-pack surgery
This is a procedure to create visible abs on the abdomen, making this area tighter and more muscular.
The surgery is performed using the FDA-approved liposculpture technique, which is a safe and effective way to achieve the desired appearance.
How the surgery is performed:
The surgeon makes small punctures (1-2 mm) in the navel area or natural folds of the abdomen. Then, using liposculpture, he or she removes excess fat and models the abs. The procedure leaves no visible scars.
The plastic surgery lasts about an hour and the patient can go home the same day. There may be some effects after the surgery, such as swelling or pain, but these can be alleviated with medication and appropriate care. It is also recommended to wear a special corset or compression underwear for a few weeks after the surgery. The final result will appear after a few months.
Benefits of the six-pack procedure:
Modelling abs and emphasising the muscles on the abdomen;
The use of local anaesthesia reduces the risks associated with general anaesthesia;
The use of a modern liposculpture method with a low risk of complications;
No visible scars after the procedure;
Fast recovery;
When following a healthy lifestyle, the results of six-pack surgery can be maintained for a long time.
Cons of six-puck surgery:
It is impossible to get rid of big amounts of fat using this procedure;
After the operation, it is recommended to wear a corset and limit physical activity for some time.
The choice between these methods depends on the individual goals and characteristics of the patient. It is important to consult with a qualified surgeon who can help determine the best method to achieve the desired results of abs sculpting. Contact the experts at MediGlobus to make an appointment with a plastic surgeon and go for surgery as soon as possible.
Which clinic to choose for six-pack surgery?
When choosing a plastic surgery clinic, it is important to pay attention to several aspects: qualifications and experience of surgeons, licences and accreditations, access to modern technologies, patient reviews, and providing examples of the results of plastic surgeries and procedures.
MediGlobus has compiled a list of the most popular plastic surgery centres among patients from all over the world:
The best surgeons for six-pack surgery
One of the most sought-after plastic surgeons in Turkey is Dr Ömer Sağır. He has been working in the field of plastic surgery for more than 13 years. He specialises in modern methods of plastic correction of face and body, including liposuction, tummy tuck, six-pack surgery and other procedures. The doctor has a diploma from the University of Dicle and completed his residency in plastic reconstructive and aesthetic surgery at Acibadem University. He has also practised in Sudan and the USA. He participates in the International Society of Aesthetic, Plastic and Reconstructive Surgery, Turkish Society of Aesthetics, and European Council of Plastic, Reconstructive and Aesthetic Surgery. Dr Sağır has been awarded the EU Seal of Quality for his achievements in his field.
Patient’s testimonial about the doctor: “Dr Omer gave me 360 liposuction and closed rhinoplasty. I travelled from Australia to have it done by him and it was the best decision I made. Very professional doctor, as are his assistants. They are all very friendly, helpful, honest and always willing to help whenever you ask them for help. I personally highly recommend Dr Ömer if you are thinking of having any surgery. Thank you so much, truly amazing work and results.”
Dr Bülent Cihantimur is a renowned plastic surgeon in Turkey and worldwide. He is the founder of Estetik International Clinic, International Plastic Surgery Training Centre and the author of 8 plastic surgery techniques. For his services, the doctor has won the “Golden Scalpel” award. He has been working in the field of plastic surgery for more than 20 years.
Dr Choi Yoon Seok is one of the best plastic surgeons in South Korea with more than 20 years of experience. He sees patients at JK Hospital. He performs aesthetic, and reconstructive plastic surgeries and is also skilled in microsurgery techniques.
Dr Park Sang Hoon is a renowned Korean plastic surgeon. He works at ID Hospital. His experience is 30 years. In his practice, the doctor applies modern techniques and technologies, including laser body liposuction, Bambi blepharoplasty and other methods.
Choosing a clinic is a big decision. Contact MediGlobus, and we will help you decide on a medical centre according to your preferences and budget. We will make an appointment without waiting in line to see a doctor, assist you in preparing the necessary documents and organise travel to the procedure.<
Summary
Abdominal correction is a surgery that is performed to change the shape and appearance of the abdomen. Methods of abdominoplasty, liposuction, and muscle plastic surgery (six-pack surgery) are used to eliminate excess fat, strengthen muscles, and shape the desired contour.
Abdominoplasty is performed to correct the shape of the abdomen and tighten muscles and skin. The price of the operation differs from country to country: in Turkey, the cost starts from $5,000, in Israel from $12,000, in Spain from €8,000 and in Poland from €6,000.
Liposuction is a popular procedure to remove excess fat. It costs from $3,500 in Turkey, which can be attractive to those looking for a budget option. In Israel, prices start from $6,500, in Spain from €6,500, and in Poland from €5,500.
A six-pack surgery is performed to create visible abs definition. The procedure costs from $5,000 in Turkey and from $12,000 in Israel.
Foreign plastic surgery clinics offer various and favourable packages for patients who wish to undergo aesthetic abdominal surgery. Such packages include services that ensure patient comfort and satisfaction.
The “All inclusive” package provides not only medical intervention, but also airport pick-up, VIP transfer, interpreter accompaniment, hotel or ward accommodation, meals, consultations with doctors, examinations, post-operative care, as well as additional services such as a guide, excursions or shopping tours.
Sources:
- 1. Abdominoplasty – StatPearls
- 2. Abdominoplasty – American Society of Plastic Surgeons
- 3. Liposuction – American Society of Plastic Surgeons
- 4. Tummy tuck for men – American Society of Plastic Surgeons
